Matt O’Neill, certified positive psychology expert, mindfulness coach, and host of the “Good Mood Revolution” podcast, empowers listeners worldwide with strategies for lasting happiness and personal fulfillment.
Good Mood Revolution: Igniting the Power of Conscious Happiness reveals how happiness isn’t just an emotion but a learnable skill that anyone can master. Through proven psychological techniques and practical exercises, readers will discover how to overcome the eight fundamental bad moods that block their path to lasting joy and…
What is Your Authority Score?