Suzanne Sweeney

Founder, Energize Body & Mind, LLC

Suzanne Sweeney graduated from Boston College with a BA in mathematics. She is a CHEK Institute trained professional, Reiki Okuden (3rd degree), mom, martial arts student, water sports enthusiast, cook, and founder of Energize Body & Mind, LLC.

About

Suzanne worked in the biotech industry for twenty years but began to feel a pull to pursue her other passion: helping others attain optimal health and well-being through diet, movement, relaxation, and lifestyle coaching.

Suzanne’s food journey originated with home-cooked meals prepared by her Italian-American mother. Her love for cooking and eating flourished, even after several dietary changes. Suzanne now coaches clients one-on-one and provides public seminars.

Published Book

Optimal Health Cookbook

Your Guide to Real Food Made Easy

Achieve optimal health with simply and deliciously prepared food. A great meal does not have to be complex. Suzanne Sweeney has hit the target for those who don’t have much time to spend in the kitchen preparing food, as well as embraced the creative nature of those who do. With…

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