The Big Prescription
Balancing The Three Principles Of Enduring Health
By: Dr. Shan Hussain
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About The Big Prescription
Health is so much more than the absence of disease. In fact, according to the World Health Organization, true health is defined as “a state of complete physical, mental, and social well-being.”
How do we achieve such high levels of health? Well, there are many simple things we can do every day to improve our own health naturally, without pills, potions, or doctors. In The Big Prescription, we discover how lifestyle factors can contribute to our health and how we can easily adapt these to help:
•lose weight
•eliminate stress
•improve confidence and self-esteem
•sleep well
•have more energy
•improve relationships
And so much more . . .Discover complete well-being. Discover balance.
About The Author(s)
Dr. Shan Hussain
Founder, The Health Studio
Since completing his postgraduate training and joining his partnership in 2007, he has developed a keen interest in the promotion of health and well-being. He has also studied coaching, neuro-linguistic…
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